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Study: Restaurant meals can be as bad for your waistline as fast food is

Study: Restaurant meals can be as bad for your waistline as fast food is

When Americans go out to eat, either at a fast-food outlet or a full-service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study reports. They also take in more fat, saturated fat, cholesterol and sodium than those who prepare and eat their meals at home.

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Wednesday, July 1, 2015